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Flossing plays a vital role in your oral hygiene routine. It reaches spots between your teeth and under your gums that your toothbrush might miss.
By doing this, it removes plaque and leftover food particles, which helps prevent cavities and gum issues. At Dimples Dental, we are dedicated to guiding Norwalk, IA residents and the surrounding areas toward excellent dental health. To make flossing a daily habit, follow our simple steps below.
If you prefer visual instructions, check out the video for a detailed walkthrough.
Cut about 18 inches of dental floss. Wrap the majority around the middle finger of one hand, and the rest around the middle finger of the other hand.
Secure the floss with your thumb and index finger. Carefully maneuver it between your teeth by moving it side to side. Ensure you don’t force the floss into your gums to prevent damage.
When the floss reaches the gum line, curve it into a C shape against one tooth. This will help you reach the sides of your teeth and clean below the gum line effectively.
Move the floss up and down along the side of the tooth, going below the gum line. Ensure you use a fresh part of the floss for each tooth to keep your mouth as clean as possible.
Now that you’re familiar with the steps to flossing, here are some essential tips and lesser-known insights to boost your flossing routine.
By incorporating these tips and lesser-known facts into your daily flossing routine, you can significantly improve your oral hygiene and overall dental health.
Flossing at strategic times can significantly improve your oral hygiene. Ideally, flossing before bedtime is most beneficial. This practice helps eliminate the day’s accumulation of food particles and plaque, preventing bacteria from growing while you sleep.
For those who prefer morning routines, flossing after breakfast ensures you start your day with a clean mouth.
Additionally, incorporating flossing after meals can be very effective, especially if you frequently get food stuck between your teeth. Remember, consistency is crucial—make flossing a part of your daily routine to maintain optimal dental health.
Maintaining clean teeth and gums while wearing braces is crucial. Here’s a guide to help you floss effectively with braces.
Properly flossing with braces may take a bit more time, but it is essential for preventing plaque buildup and ensuring your gums remain healthy throughout your orthodontic treatment.
Choosing the right type of dental floss can make a big difference in your flossing routine, especially if you have braces. Here’s an overview of the various types available:
Choosing the right type of floss can make your daily oral hygiene routine more effective and comfortable. Experiment with different types to find what works best for you.
Flossing each day is key to keeping your teeth and gums healthy. It helps remove hidden plaque and food bits that your toothbrush misses, lowering the chances of cavities and gum issues.
Whether you have braces or not, picking the right type of floss and using it correctly is important. Make it a daily habit—consistent flossing keeps your mouth clean and your smile bright.
At Dimples Dental in Norwalk, IA, we are dedicated to your oral health. Whether you need advice on flossing techniques, help choosing the best dental products, or professional dental services, our team is here for you.
We provide customized guidance and expert care to ensure your smile stays in top shape. Schedule an appointment with us today and take the next step toward better oral health.
Dr. Roos was raised in West Des Moines, IA. He attended Valley High School and went to college at Luther College in Decorah, IA. He graduated from the University of Iowa College of Dentistry in 2004. He has attended numerous post-graduate courses in endodontics and orthodontics. He is a member of the American Dental Association, the Iowa Dental Association, and the American Orthodontic Society.
Dr. Roos is married to his wife Sara and they have 6 children. He enjoys spending time with his wife and children, gardening, landscaping, and farming with his cousin on their family farms in Avoca, IA.
I've been seeing Dr. Ethan Roos at Dimples Dentistry for over 5 years and have always been happy with the care I've received here. The staff has always been very welcoming, as if you are part of the family. I highly recommend!!
Called Dimples and wish I called them first. Their receptionist was SO kind and SO helpful. Even offered to call to have my records sent to them in hopes to save me some money from doing x rays again. She was nothing but sweet! Got me scheduled within 2 days. Went above and beyond and was kind when I arrived.
Dr. Roos and his staff are incredibly professional, kind, and knowledgeable. Their pricing is also extremely reasonable, even for those without insurance. We had an excellent experience with a dental emergency exam; they also had availability to fit us in for a routine exam and cleaning after the emergency exam.